Preheat oven to 375 degrees. Mix first seven ingredients together and pour into a lightly greased pie plate. Top with asparagus spears and bake 20 minutes. Remove from oven, place shrimp on top and continue baking 20 more minutes. Remove from oven and let set 5 mins before cutting. Serve hot or cold.
500 gms Ricotta
¼ cup grated cheese
¼ cup milk
2 tbsp KICS Lemonade Syrup ( or fresh lemon juice)
3 tbsp finely chopped chives
¼ tsp each salt and pepper
10 asparagus spears, trimmed to fit
1 lb shrimp
SaLmon CaKeSwItH Lemon SouR
4 oz flaked, cooked sockeye
1 cup leftover brown and wild rice (cooked in
¼ small zucchini, coarsely grated
1 stalk celery, finely minced
¼ small white onion finely minced
2 tbsp toasted bread crumbs
2-3 tbsp reduced fat mayo
Combine all ingredients and shape into patties.
Saute 5 minutes each side in a frying pan lightly
coated with olive oil.
½ cup fat free sour cream
2 tbsp KICS Lemonade syrup
Salt and pepper to taste
Combine above ingredients. Salmon cakes and
sauce may be served hot or cold.
Sweet Lemon CHICKen
1 cup hot water
1 pkg stuffing mix for chicken
4 small boneless, skinless chicken breasts,
pounded into ½ inch thickness.
½ cup KICS Lemonade Syrup
2 Tbsp melted butter
Preheat oven to 400 degrees F. Add hot water to
stuffing mix; stir until just moistened. Set aside.
Place chicken in 13 x 9 baking dish. Mix KICS
Lemonade Syrup and butter until well blended
and pour over chicken. Top with prepared
stuffing. Bake 30 mins. Or until chicken is cooked
Asparugus and Smoked Salmon Pasta
Saute 1 lb cut-up asparagus in 4 tbsp in melted
butter in a large nonstick skillet until crisp
tender. Toss with 2 Tbsp KICS Lemonade Syrup,
including rind, 1 cup smoked salmon pieces, 3
Tbsp chopped dill and 12 oz cooked pasta.
1 can sockeye salmon
2 tbsp mayo
1 tbsp chopped onion
½ stalk chopped celery
1 tbsp KICS Lemonade Syrup
1 tsp TAWABEL seasoning
Swiss Cheese Slices
Combine first 6 ingredients and spread over
French bread slices. Top with Swiss cheese and
broil till bubbly.
2 tbsp olive oil
2 tbsp dijon mustard
1 tsp each salt & fresh garlic
¼ cup finely chopped fresh basil
¼ cup KICS Lemonade Syrup
4 skinless, boneless chicken breasts
Combine all ingredients and marinade chicken for
at least 1 hour. Bake, broil, or grill chicken.
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