Lemon Asparagus Tart

Preheat oven to 375 degrees. Mix first seven ingredients together and pour into a lightly greased pie plate. Top with asparagus spears and bake 20 minutes. Remove from oven, place shrimp on top and continue baking 20 more minutes. Remove from oven and let set 5 mins before cutting. Serve hot or cold.
Serves 4-6

500 gms  Ricotta
4  eggs
¼ cup grated cheese
¼ cup milk
2 tbsp KICS Lemonade Syrup ( or fresh lemon juice)
3 tbsp finely chopped chives
¼ tsp each  salt and pepper
10  asparagus spears, trimmed to fit
1 lb  shrimp


SALmon cakes w/lemon sour

SaLmon CaKeSwItH Lemon SouR
CReam SauCe
4 oz flaked, cooked sockeye
1 cup leftover brown and wild rice (cooked in 
chicken broth)
¼ small zucchini, coarsely grated
1 stalk celery, finely minced
¼ small white onion finely minced
2 tbsp toasted bread crumbs
2-3 tbsp reduced fat mayo
1 egg
Combine all ingredients and shape into patties. 
Saute 5 minutes each side in a frying pan lightly 
coated with olive oil.
½ cup fat free sour cream
2 tbsp KICS Lemonade syrup
Salt and pepper to taste
Combine above ingredients. Salmon cakes and 
sauce may be served hot or cold.


Sweet Lemon chicken

Sweet Lemon CHICKen
1 cup hot water
1 pkg stuffing mix for chicken
4 small boneless, skinless chicken breasts, 
pounded into ½ inch thickness.
½ cup KICS Lemonade Syrup
2 Tbsp melted butter
Preheat oven to 400 degrees F. Add hot water to 
stuffing mix; stir until just moistened. Set aside. 
Place chicken in 13 x 9 baking dish. Mix KICS 
Lemonade Syrup and butter until well blended 
and pour over chicken. Top with prepared 
stuffing. Bake 30 mins. Or until chicken is cooked 

asparagus and smoked salmon pasta

Asparugus and Smoked Salmon Pasta

Saute 1 lb cut-up asparagus in 4 tbsp in melted 
butter in a large nonstick skillet until crisp 
tender. Toss with 2 Tbsp KICS Lemonade Syrup, 
including rind, 1 cup smoked salmon pieces, 3 
Tbsp chopped dill and 12 oz cooked pasta.

Salmon Melt

1 can sockeye salmon
2 tbsp mayo
1 tbsp chopped onion
½ stalk chopped celery
1 tbsp KICS Lemonade Syrup
1 tsp TAWABEL seasoning
Swiss Cheese Slices
French Bread
Combine first 6 ingredients and spread over 
French bread slices. Top with Swiss cheese and 
broil till bubbly.

Kics Lemon basil chicken

KICS Lemon Basil Chicken

2 tbsp olive oil
2 tbsp dijon mustard
1 tsp each salt & fresh garlic
¼ cup finely chopped fresh basil
¼ cup KICS Lemonade Syrup
4 skinless, boneless chicken breasts

Combine all ingredients and marinade chicken for 
at least 1 hour. Bake, broil, or grill chicken.


" The Way It Used To Be"

Kic's Lemonade